A woman sitting on a black stool in a fitness studio with large windows, wearing a black workout tank top with 'ZD Coaching' logo, black leggings, and white Nike sneakers with pink and yellow accents.

Hello!

I’m Zoe Dellaportas - hence the ZD.

With 9 years of coaching experience, I specialise in helping people of all ages and skill levels build sustainable strength and adopt lasting, healthy habits.

I have competed both as a Bodybuilder and Powerlifter, but my greatest joy is helping everyday women and men who want to incorporate strength training into their daily life.

My focus is on cutting through the noise of fitness trends to teach practical methods that lead to long-term success in strength, nutrition, and overall well-being.

I help you get started, I teach you everything you need to know and I empower you to keep doing this for life.

I believe fitness doesn’t have to be extreme to be effective—small, consistent steps can lead to big results.

Let’s work together to create a healthier, stronger you!

Zoe Dellaportas | ZD Coaching

A woman in athleticwear standing in front of large industrial windows, crossing her arms, smiling, wearing a navy t-shirt, black shorts, and running shoes.