ZD Coaching

An in-person training session to launch each new cycle every 6-weeks
Access to a home and/or gym training program in the ZD Coaching App
Nutrition coaching insight and education via the ZD Coaching App and WhatsApp group chat
Support, accountability, and direction
A shared standard around strength and health
Access to me - without needing full personal training

This is where people build momentum between programs, not start from zero every time.

What makes it different

Just clear direction, consistent effort, and a community that actually trains and looks after themselves.

You don’t need to “go hard for 6 weeks”. You need a structure you can stay in.

The Rep Collective attracts women who:

If that resonates, you’ll fit right in.

✔ In-person form coaching at launch session.

✔ 6-week training program (gym or home).

✔ WhatsApp group for support & community.

✔ Weekly accountability check-ins.

✔ Build confidence in strength training.

✔ In-person form coaching at launch session.

✔ 6-week training program (gym or home).

✔ WhatsApp group for support & community.

✔ Weekly accountability check-ins.

✔ Build confidence in strength training.

✔ Personalised nutrition coaching including calories and macro targets.

✔ Fortnightly 1:1 call with Zoe to ensure your progress.

This ensures the group stays aligned, supportive, and high-quality.

You’re not applying to be “picked”. You’re applying to make sure this is the right environment for you.

If you’re done starting over and want a clear, supportive structure - apply below.

Spots are limited to protect the quality of the community.

Follow on Instagram - @zdcoaching