THE REP COLLECTIVE

Cut through the noise — own every rep.

A coaching-led community for women who value long-term strength and consistent progress. Build capability, confidence, and results that stick - without the noise.

This is not a challenge.
And it’s not a class.
This is coaching.

Applications reviewed. Limited spots.

This is for you if…

  • You want guidance, structure, and consistency in your nutrition and training

  • You value strength over aesthetics (but don’t mind both)

  • You’re done stopping and starting all the time

  • You respect coaching and accountability

  • You want to feel capable in your body - long term

You don’t need to be “advanced”. You just need to be ready to commit to yourself.

This is NOT for you if…

  • You’re looking for a quick fix or short-term challenge

  • You’re not ready to train consistently each week

  • You want motivation without structure or accountability

  • You prefer random workouts over a progressive plan.

WHAT YOU GET INSIDE

  • An in-person training session to launch each new cycle every 6-weeks

  • Access to a home and/or gym training program in the ZD Coaching App

  • A clear training plan so you’re never guessing what to do

  • Nutrition coaching insight and education via the ZD Coaching App and WhatsApp group chat

  • Coaching support, accountability, and direction

  • A shared standard around strength and health

  • A space that prioritises strength, not punishment

  • Access to me - without needing full personal training.

This is where people build momentum between programs, not start from zero every time.

BUILT FOR WOMEN WHO WANT TO TRAIN FOR LIFE

You don’t need to “go hard for 6 weeks”. You need a structure you can stay in.

The Rep Collective attracts women who:

  • respect coaching

  • value strength as they age

  • want less noise and more progress

If that resonates, you’ll fit right in.

OPTION 1 - $270 OR $45 PW

✔ In-person form coaching at launch session.

✔ 6-week training program (home and/or gym).

✔ WhatsApp chat group for support & community.

✔ Weekly accountability check-ins.

✔ Build confidence in strength training.

✔ Personalised nutrition coaching including calories and macro targets.

✔ Fortnightly 1:1 call with Zoe to ensure your progress.

OPTION 2 - $180 OR $30 PW

✔ In-person form coaching at launch session.

✔ 6-week training program (home and/or gym).

✔ WhatsApp chat group for support & community.

✔ Weekly accountability check-ins.

✔ Build confidence in strength training.

apply for coaching

If you’re ready to train with structure and be coached properly, you can apply below.

This is not a cookie-cutter PDF program.

It’s a coached environment for women who want to do this properly.

APPLY TO JOIN THE REP COLLECTIVE